Grief Movement Series

Description

Support provided by Ayama Psychotherapy, and Light of Light Yoga. Join Joy Sciabica, certified yoga therapist and grief movement guide and Jackie Naginey Hook, spiritual director, celebrant, and end-of-life doula for a Grief Movement Series where movement, breath, and sound will help facilitate the releasing of pain and suffering, and the opening to greater love and connection. Each week we will focus on a different emotion of grief - sadness, anger, anxiety, and fear. Investment: $30 per class* *Pre-registration is required and space is limited to four people.